A man on his computer.[Photo/stocksy.com] Solitude is a refreshing moment for most people. It is a peaceful time from all the madness that runs around us. We use this time to reflect on our actions and look deep within us. And also, you might be better company to yourself than most people are. However, you do not want to shut other people out for too long. 

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Spending too much time with yourself can bring up obsessive tendencies especially with nagging thoughts. You can circle around the same issue over and over. Having someone else to distract your mind from keeps you from obsessing over certain matters. Two heads are better than one. It looks like a simple and obvious phrase but its waters run deep. Rubbing shoulders with other people frequently helps you pick up different ideas. After critical thinking, you might have 3 approaches to a matter. A friend or esteemed colleague can chip in 2 more ideas. Other people help you look at issues in many angles. Loneliness is not good for any creatures. Even animals crave companionship. It is not socially or emotionally healthy to always be alone. It is a reality that a lot of people can drive you crazy or hurt you that you feel that it is better to be alone. You just need to shake up your company. Spend time with people who bring out the best in you.