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Ways to get rid of a headache naturally

Sam Munyaka
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Ice cubes. They can be used in lessening headaches [Source: https://www.123rf.com)

Apart from using painkillers in purging headaches, there are other natural ways that can be employed in counteracting the condition as well.

Here are the natural ways you need to know as quoted on WebMD.1. Have some gingerFor over the past years, ginger has been utilized by man to combat various ailments. This is due to the fact it has antioxidants that have healing properties. You can incorporate ginger into your tea and consume it. Alternatively, you can just chew the herb.2. Try massage Basically, massage is not only imperative for alleviating headaches but it is also a form of an exercise. At times, headaches result from having stress. You can cure such headaches by tickling the neck and the forehead. 

3. Have a cup of tea or coffee (caffeine) 

Missing a cup of tea or coffee can cause the condition. From a biological point of view, it is evident that missing to have caffeine usually causes a headache. 

Therefore, if you start feeling a headache, get some caffeine to ease the pain.

3. Use a cold pack 

A cold can also assuage the condition naturally. You only need to place it on your head for at least 15 minutes. If you don't have cold packs,  you can as well resort to using ice cubes. 

Just wrap them in a towel and place the towel on your forehead. 

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