How people handle breakups matters a lot. Some manage their breakups in a way that they get to heal faster while some take years to heal. However, when it comes to healing, there are certain things that one needs to do immediately after the breakup. 

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Here are three things to do immediately after a breakup.

1. Get rid of everything that reminds you of your ex

To be able to get over your ex, you need to take the first step of getting rid of things that mind remind you of him or her. By doing so, it will be easy for you to start the process of moving on.

2. Allow yourself to feel

Immediately after the breakup, don’t pretend to be a strong person. Allow yourself to feel the anger and pain of you breaking up with someone you loved and cared about. Taking this step will save you from scaring yourself by failing to release negative emotions.

3. Unfriend your ex on social media and cut all contact

It is important to unfollow your ex in all the social media pages. That way, you won’t be seeing their posts which will keep reminding you about all the pain that you are going through during the breakup.