When a lady is pregnant, her immune system slows down making her prone to the flu.
When suffering from the flu, it is not advisable to use medication as this may affect your unborn baby negatively. It is highly recommended that you fight the flu naturally for the sake of the baby.
Here are natural ways to treat the flu when pregnant.
1. Stay well hydrated
It’s easy to become dehydrated during pregnancy and even it can get worse when you’re down with the flu. Make sure to drink plenty of liquids to stay well hydrated.
2. Ensure you get enough rest
Being sick can take a toll on you. Resting allows your body to focus on fighting off the illness.
3. Drink some chicken soup
Chicken soup is good for more than just the soul, it’s also a great home remedy for flu. A bowl of the steaming broth can help loosen chest congestion. Chicken soup may have a mild anti-inflammatory effect, helping to ease respiratory infections.
4. Take ginger
Ginger has been found to be so good at warming up the body and it is believed to improve blood circulation and efficiently get rid of harmful bacteria and viruses. It also helps fight heartburn.