Have you ever taken camel milk? 

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If no, then you should visit Garissa County and have a taste of the milk.

Garissa County is home to camels and here camel milk is what residents consume.

Have you wondered why Garissa residents especially women and children look healthy? The secret is camel milk.

Garissa Milk Sellers Association coordinator Abubakar Omar says that there is demand for camel milk continue to increase as Garissa locals cash on it.

On the other hand, nutritionist Sarah Chivangi says that consuming camel milk offers a lot of benefits to your body.

Here are the benefits you get when you take camel milk.

1. Anti-diabetic

The nutritionist says that camel milk contains anti-diabetic proteins.

She says that the proteins regulate the body sugar levels cushion you from diabetic attacks.

2. Boosts blood circulation

Ms Chivangi notes that camel milk helps in blood stimulation and circulation in the human body.

She observes that the milk has iron content that helps the red blood cells to regenerate increasing circulation.

3. Cushions you from tuberculosis

The nutritionist says that a glass of camel milk every day will cushion you from contracting tuberculosis.

She says it has strong-anti-bacterial agents that destroy bacteria that cause tuberculosis and other infections.

4. Boosts the immune system.

Ms Chivangi says that studies have shown that camel milk is good and boosts the human immune system.

5. Prevents digestive infections

The nutritionists say that camel milk helps reduce the pain caused by intestinal and digestive infections.

The next time you get a chance to consume camel milk don’t let it go.

Camel milk is now viable in supermarkets in form of powder for those who cannot get the raw milk.

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