Eating fish comes with a vast number of benefits ranging from enriching the body with proteins, and generally encapsulating the body against deadly diseases.
However, there are certain fish that have devastating effects that everyone needs to know. They are said to take a toll in the body.
Here are the types of fish you should avoid at all costs:
1. Imported catfish
This fish is said to be laced with preservatives that are perilous.
Furthermore, it is reported that they have been poisoned with antibiotics, including dangerous bacteria, Vibrio.
They can cause abdominal pain, diarrhoea, vomiting, tiredness among others. You are therefore advised to stop eating this fish.
Imported catfish (source/ https://www.timescolonist.com)
2. Tuna
This fish is characterised by yellowfins and a black metallic blue body.
Tuna can also cause more harm than good to your body, and this is because they are laced with mercury.
From a biological point of view, mercury can mar your nervous, digestive and immune system.
A tuna fish (source/https://m.indiamart.com)
3. Farmed salmon
This is another fish that you should never eat if at all you need to be healthy.
Generally, these fish have been raised in bad environmental conditions, and they are treated with harmful chemicals.
Farmed salmon (source/seeker.com)