Most teens are at some point, so moody but this is quite normal and can be attributed to the hormonal change brain development.
Mood swings can also be contributed by life challenges, frustrations, peer pressure and also anxieties of life.
These tips will help you cope with them.
1. Give them space
Allow the teens to have time on their own or spend with friends. They can share and find solutions to different life problems they might have which they fear to discuss with you.
2. Don't show up your anger
Reacting to a mistake done by the teen with anger and talking ill about that only worsens the situation. Be calm and avoid frustrations because this creates a serene environment to discuss what has happened. Talking
3. Show them your care and love
Your teenager could be feeling lonely and unloved As a parent, to help them quit that mood, show them your love. Surprise them with positive notes, hugs or sweet words that will help them know you care about them.