Men who exercise perform better in bed. Kamba women love men who hit the gym regularly. These women know very well that a man who exercises rarely underperforms in the bedroom. A weak man never satisfies a Kamba woman as far as the bedroom life is concerned.
Here are 3 Kamba women want men to perform for happy bedroom life:
1: Weight lifting
Weight lifting is among the best exercises for better bedroom life. Men who hit the gym to lift weights have more muscles and energy to perform better in the bedroom. Weight lifting tends to increase the levels of testosterone in the body and make one a beast in the bedroom. With increased levels of the hormone, a man can do wonders in the bedroom.
2. Kegels
Kegels are among the best exercises for endurance. The exercises can also be used in toning down your muscles hence better bedroom life. Men who undertake these workouts tend to delay their ejaculation. Before starting these workouts, you need to interrupt the flow of urine while heading to the bedroom.
3. Walking
Walking can also change your bedroom life in a matter of weeks. Men are advised to take walks in order to change their performance in the bedroom. Walking burns calories and tones down muscles. Men who walk tend to endure long distances. The longer you walk the better you become in life.
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