Once you thrust yourselves in marriage, your union is bound to reach the dreaded ups and downs of life. When you experience the down moments in this union, it is important to be prepared and to know that all couples go through the same. However, to shorten these bad moments, you can do the following:1. Attending a couple’s retreat with your spouseWhether you are a believer or not, there are retreats organised for couples. You can choose to attend one with your spouse and get inspired by the counseling.2. Joining a marriage seminarUsually, these marriage seminars are a 1-day event where they teach both of you how to solve conflicts that occur in marriage. These seminars have been there since time immemorial because other couples before you, at one point, had the same issues that you have in your marriage.3. Going out for a dateGoing back to the locations where you used to go out when you met with your better half could be beneficial to re-connect and spice up things like before.4. Why not try technology? You can try and search online for tips that can help you overcome your down moments with your spouse. The Internet is a silent teacher who will never betray you.If all these fail, it is better to consult a marriage therapist.
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