Drinking juice comes with so many benefits. Basically, juices are derived from fruits which are endowed with varied antioxidants. Some juices are associated with slimming properties.

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Here are some of the juices you should take if you want to lose weight.

1. Carrot juice

From a biological point of view, carrots are wonderful vegetables that have medicinal properties. Carrot juice has been used by man in various ways including slimming the body. This is due to the antioxidants present in the juice.

Furthermore, the juice is enriched with fibres as well as low calories. One glass of carrot juice per day is enough.

2. Beetroot juice

Beetroots contain antioxidants which improve your complexion. Furthermore, they are laced with polyphenols that bar diet-induced weight gain. Add a pinch of salt, lemon juice and some roasted cumin powder to enhance the taste of the juice.

3. Watermelon juice

This is also another drink you should consider if you need that perfect body. The juice will help you to keep hydrated as you exercise. Watermelons are also rich in amino acids which help in burning calories.