Mobile phones have changed lives of many people. Today, phones are used almost everywhere. However, there are persons who waste a lot of time on their phones. You need to know that time is one of the most precious resources. Time wasted cannot be recovered. Here are simple tips to spend less time on your phone
1. Switch off notifications
Make sure you turn off notifications whenever you have your phone. The notifications can tempt you do start doing something else on the phone. When they are off, you are likely to not notice you have the device with you.
2. Determine phone-free periods daily
Create the time you will be using your phone. Using your phone all the time can be detrimental to your life in different ways. Only use the phone where you must do so. Never use the phone when you should be doing something productive.
3. Stop using your phone as alarm
Some people use phones as their alarms. This means your life will be centered on the device. You can use another device to determine time and alert purposes.
4. Evaluate about the time you are spending on your phone
There are persons who spend hours on their phones. You need to reexamine the duration you are on your phone. If you are spending too much time on the phone then think twice before it is too late.