It is hard to ignore everything about your ex after a painful breakup. 

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At times you could be tempted to find out how he or she is doing by checking his Facebook account. 

Well, the more you look, the more pain you will experience. 

Here are five big dos and don’ts of social media after a tough breakup:

1. Don’t stalk him or her

One of the worst mistakes you can make is stalking him or her on social media. 

The action could cause you more pain. 

Concentrate on your life if you want to move on faster after the breakup. 

Do not direct too much effort towards knowing what is going on in his or her life.

2. Stop posting anything about him or her

 You could be tempted to post a TBT photo with your ex. 

Well, things never worked out for you, and you have to accept that fact. 

Posting about him or her is not recommended at all. Always mind your own business.

3. Don’t comment on his/her status

Why would you look at his or her status? 

Remember he or she could notice it. 

This will only show you are not ready to move on. 

You are likely to end up hurt if you realise he or she is dating someone else.

4. Unfriend him or her

It can be a wise idea to unfriend him or her. 

The more you see his or her photos, the more you will be troubled. 

You can avoid this by unfriending and unfollow him or her on all your social media accounts.

5. Avoid announcing your status

 Some people rush to declare they are single on social media. 

Do you want sympathy? It doesn’t make sense to make such an announcement.

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