Hugging between partners is a way of showing intimacy outside the bedroom and should be therefore done on a daily basis. Here are the reasons why you should hug daily and especially in the evening:
After a long day of tiresome work, hugging your partner shows how much you care for him or her. It also shows how much you appreciate the efforts your love is putting for the two of you to have a better future.
Additionally, hugging your partner releases the oxytocin that is the cuddle hormone which in return elevates you moods after a stressful day as noted in Psychology Today. The evening hug will elevate your moods and make you feel soothed. Tight squeezing also reduces the amount of stress in the body.
Another reason that you should always hug is in the evening is that it gives hope to your partner. Hugging assures your lover that everything is okay and most importantly, every partner gains when hugging.
Hugging is also a non-verbal mean of communication. Coming home in the evening with good news, hugging you love happily will communicate how happy you are. Likewise, having a bad day can also be expressed with how you hug.
Lastly, hugging will also assure your partner of the love that you have for him or her. According to Luciano L’abate in his Journal of Clinical Activities, hugging is so important in showing and sharing affection and should be given more attention.
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