Living with resentment in your heart can be tough. It is difficult to handle some situations in life if you are fainthearted.
It takes courage to accept the fact that things are not working in your favor.
Here are ways to let go of resentment
1. Reshape your beliefs
Your beliefs can determine the way you perceive life. The physical changes in your brain can affect how you deal with life.
It is important to change the way you look at things if you want to rise to the top at the end of the day. Look for ways to rethink in a positive manner as life unfolds.
2. Embrace compassion
It is crucial to be compassionate whenever you are experiencing endless challenges in life.
It is not easy to feel compassionate when someone has betrayed you in different areas of life. Reconsider what transpired when you met him or her for the first time.
Understand that your resentment is associated with injuries you have been suffering from. Spare some time to think about different aspects of life so that you can make an informed decision in the long run.
3. Accept and move on
Life is full of surprises. There comes a time when you have to accept the reality of life and move on. The fact that things never worked in your favour should not make you give up on different things in life.