Procrastination is an enemy to success. It is that force that pushes you to postpone your important plans for another day. Procrastination can be avoided in a number of ways. 

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Here are 5 tips to help you get over procrastination;

1. Have a list of your tasks

Having a list of your tasks for the day will help you organise your day accordingly. The list should guide you throughout the day. In the evening, you should check your list to see whether all your day's plans have been met.

2. Find time to exercise

This sounds unrelated to this but is so much connected to avoiding procrastination. Exercises keep you active so that your mind can be focused. Lassitude is often linked to laziness. 

3. Time yourself

Self-timing is important as well. You know how precious time is. 

You should, therefore, set time for each and every activity and follow them accordingly. 

4. Set goals to get you motivated

With enough motivation, you wouldn't be tempted to skip or push your plans ahead when you can actually accomplish them at that moment. 

Therefore, set goals that would keep you motivated. 

5. Have planned sleep

Go to bed early so that you can wake up early. 

Our minds are so fresh in the morning especially when we have enough night sleep. 

Practising good sleep habits will help you curb procrastination.