A woman's body needs to get ready for conception to ensure no casualties are experienced later during gestation or delivery.
For proper pregnancy, there are some things that a woman needs to consider; the body has to be prepared for safety purposes and also for the health of the baby;
These include;
1. Watching and balancing weight
Being overweight or underweight may affect a woman's fertility.
In readiness for conception, a woman should, therefore, watch her weight and keep it in a balanced state.
To add on this, being overweight or underweight may cause complications during delivery.
2. Taking supplements
Taking supplements such as folic acid pills before and during pregnancy is an essential requirement.
According to webMD.com, folic acid prevents birth defects of a baby's brain and spinal cord.
3. Visiting gynaecologist
Before conception, women are urged to be visiting their gynaecologists as frequent as possible for check-ups prior to conception.
4. Cleaning up the wrecked lifestyle
Practices such as smoking and drinking are very hazardous to pregnancy, and therefore, women planning to conceive should clean up all these and embark on a healthy lifestyle.