Cleaning your body from Monday to Monday should be part of your daily routine since it is associated with numerous health benefits. It is a way of preventing your body from emitting bad odours and also from becoming sick.
Here are the body parts that you should clean more often.
1. Scalp
You are likely to have dandruff if you don't clean your scalp often. All dust particles, smoke from vehicles usually get into the hair and remain on the scalp. This, in turn, causes some scalp-related infections such as impetigo and ringworms.
Wash your scalp on a regular basis to avoid contracting such infections.
2. Feet
Some of us forget to scrub our feet when taking a shower which is wrong. The feet can also harbour some dangerous bacteria that are associated with dangerous infections like calluses and athlete's foot.
After washing your feet, it will be a good idea if your dab lotions on your feet to make them lithe.
3. The tongue
Some people wonder why they have bad breath despite flossing their teeth on a daily basis. Well, the reason behind your bad breath is that you don't clean your tongue at all. Clean your tongue when brushing your teeth to avoid bad breath. You can do this using your toothbrush or a tongue scraper.