Keeping a relationship needs a lot of sacrifices. 

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However, some small things could be harming your relationship, but you don’t know. 

Worrying is one of them. Here are three ways worrying affects your relationship:

1. Creates distance between you and your partner

Worrying takes all your attention. 

You will be thinking about the issues that cause your worry all the time. 

You will have less time for your partner, which is a problem in relationships. 

Spending less time with your partner could cause issues in your relationship.

Your partner might even think you are avoiding him or her. 

2. You might transfer the feelings to your partner

People tend to blame others when they have problems in their life. 

Worrying is one of the problems people face in life. 

If you are worried about something, this will make you feel anger and pain. 

Sometimes you might transfer these feelings to your partner thinking he/she contributes to the issues affecting you. 

3. Lost communication

Communication is very important in a relationship. 

However, when one partner is worried about something, this means he/she will want to be alone. 

This will create a gap in the relationship hence making communication hard. 

Lack of communication could break your relationship.

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