Your nails can become weak and break now and then and you wonder what the problem is. You really get annoyed because it might have taken many days and weeks to take care of them only for them to break. Here are some of the reasons why your nails are weak and breaking.

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Lack of vitamin B

Vitamin B is so important when it comes to nails. Vitamin B produces proteins which ensure the nails are stronger. Ensure you include foods rich in vitamin B in the diet to avoid nail breakage.

Leaving nail polish for so long

Applying nail polish makes nails so pretty. But one big mistake you make is leaving the nail polish for so long before removing it. Remember the nail polish contains chemicals which could trigger your nails. This makes your nails weak and easily break.

Peeling or eating your nails

Are your nails always in your mouth? It could be a clear indicator that you are the cause of your nails being weak and breaking. Avoid at all costs peeling and eating your nails if you want them to grow strong.

Too much washing

Some household chores involve too much washing. Leaving your nails for so long in water makes your nails become weak and brittle leading to breakage. Some detergents also have got chemicals that make nails weak.

Use of poor nail remover

Nail removers are also not so good when it comes to removing the polish from your nails. It can make them become dry and lack moisture making them so brittle and weak.