Do you know that stress can affect your physical appearance? Stressed persons often experience a number of changes in their bodies. Extreme stress can transform your looks until people start confusing you with someone else. It is recommended to seek for expert help when experiencing extreme stress. Here are ways stress can affect your appearance.

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1. Dry skin

The look on your skin is likely to change when you become stressed. The skin will turn dry because of dehydration. Persons who are stressed are more likely to be dehydrated hence leaving them with dry skins.

2. Acne

Acne is a common problem among people of different ages. What causes acne? Well, extreme levels of stress can lead to acne. Stress facilitates the release of the hormone cortisol that accelerates the production of oil in your body. When this happens, your body becomes prone to acne over time.

3. Wrinkles

Stress can make a person appear older than his or her actual age. When stressed, you will see wrinkles appearing on different part of your face. Extreme stress will make you appear older than your age mates.

4. Hair fall

Too much stress can accelerate hair fall. Unless you deal with stress on time, it can lead to massive hair loss. It is common to see patches of baldness on your head if you live a life full of stress for months.