There are millions of people in the world who are addicted to smoking. However, some people smoke cigarettes without knowing what they are getting themselves into. 

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Before you jump on the bandwagon, it is good to understand the health risks that surround you so that you can make an informed decision in the long run

Here are some of the health risks that come with the smoking os cigarettes:

First and foremost, smoking cigarette affects your Central nervous system. Tobacco contains an ingredient known for mood-altering, which is nicotine. 

Whenever nicotine gets into your brain, it makes you feel energized in a matter of seconds. The feeling tends to make you think and act in a different manner from the normal. 

Withdrawal from smoking tends to lead to impairment of your cognitive functions. It also makes you feel irritated, anxious, depressed as well as nervous.

Secondly, cigarettes normally affect your respiratory system over time. The smoke from Tobacco is known for blocking your breathing system and leaving you impaired over time. 

It is advisable to avoid smoking if at all you would like to keep your lungs healthier.

Thirdly, smoking affects your cardiovascular system. 

Prolonged smoking can make your cardiovascular system even weaker over time. The smoke released from the drugs will affect your circulation system and lead to different problems including breathing difficulties over time. 

Avoiding smoking is considered one of the effective ways to deal with the same.