Apart from aiding in digestion, anti-ageing properties, helping in hair loss and alleviating stress, there are other benefits that are associated with coconut water.
Coconut water has various antioxidants that have been proven to have healing properties. It has the capacity to quell some infections in no time.
Here are some infections that can be cured by coconut water as illuminated by Franziska Spritzler, RD, CDE, a dietitian and certified diabetes educator;
1. May reduce blood pressure
When it comes to lowering high blood pressure, then think of using coconut water. It contains a total of 600 mg of potassium in 8 ounces which has been proven to deescalate high blood pressure.
Additionally, after conducting research, it was ascertained that coconut water can improve systolic blood pressure.
2. May help prevent kidney stones
Drinking enough water alongside coconut water can prevent this infection and keep the kidneys in check.
In a preclinical trial in rats, it was established that this water barred crystals from binding on the kidneys and urinary tract. It also lowered the formation of crystals in urine.
3. Keeps diabetes at bay
You can assuage this malady by drinking coconut water more often. The water helps in maintaining a better blood sugar level. They may also boost insulin level hence controlling diabetes.
Try using the water when on this condition. It aids in edging off a headache.