Onions are great vegetables and spices that are fundamental to the body. Onions are endowed with numerous minerals which increases the production of cholesterol, regulates blood sugar level and also keeps the heart in good shape.
Apart from these amazing benefits, onions are also essential for improving sexual performance in men.
Here are sexual benefits of raw onions as highlighted on knowyourlove.wordpress.com
1. Increase libido
Onions are highly enriched with chromiums and seleno compounds that are responsible for its aphrodisiac properties. It's reported that chromium minerals cause smooth blood flow in the genitals areas. This, in turn, improves sexual performance in men.
2. Strengthens the male reproductive organs
The nutrients ease smooth blood flow in the entire body including the spongy tissues of the pintle which brings about hard and longer erection in men during intercourse.
3. Increases testosterone level
Testosterone is a male hormone that plays vital roles in the reproductive systems. This particular hormone deters a number of complications in men including infertility. Usually, when there is low level of testosterone, a man is likely to fall victim to infertility, low libido and low sexual performances at large.
Onions are good at combatting these menaces in men. Their aphrodisiacs properties have improved the overall sexual performances and bars infertility in men.
You can opt to consume raw or juice from onions.
This is how the juice is formed; chop onions into slices and thereafter blend the sliced onions to form an onion juice. Include the juice in your daily meals for overall sex performance.