Human Immuno virus and Acquired Immune Deficiency Syndrome is a condition caused by a virus infection mostly passed through sexual intercourse.
In 2015 36.7 million were living with the condition globally.
Despite the international community working hard toward ensuring zero new infections, people still get diagnosed with the virus.
Here are the 4 things to do once diagnosed as HIV positive.
Consult a HIV/AIDS doctor
The doctor will be in the position to examine your immune, how your body is functioning and even advice you on what foods to consume for a better life.The doctor, who in most occasions is the same one who might have conducted the test on you will also advise you on the best treatment plan.
Seek professional counseling
In Kenya, counseling is offered for free in public hospitals and some non-governmental organizations. The counselor will help you to see what the condition really means.He/She will also advice you on how to live a healthy sexual life.
Live healthy
Despite being manageable, HIV has no cure, therefore, once it comes to your knowledge that you are sick it is better to live a healthy life according to the doctor and counselor's directions.
It is good to take your medication as directed and report any health changes.
It is also advised to keep fit through exercise and a good diet as this will ensure that you live just like the other people who are HIV negative.
Protect other people from contracting the virus.
Help other people and advice them against behaviors that can lead to HIV.Let them know how to avoid the disease.teach them about healthy sexual behaviours.
Do this as a measure to ensure that Kenya and the world record zero new HIV infections.