Pregnancy is a delicate period that requires one to be in a peaceful state of mind for the safety of the baby and the mother. At times this peace might be distracted when the father to be leaves you alone at this delicate moment of your life. Don’t panic, do the following:
Pray: This is the time you will need to nourish your soul spiritually, ask for God’s protection. This will help you shift your concentration from the distraction caused by your man. Do not ‘curse’ him because it won’t change a thing, focus on your condition.
Avoid careless means of “relieving” stress: The thought of going to struggle with nine months of pregnancy alone will for sure cause some panic and stress especially for the first time mothers. As a result, many will think that alcohol and certain drugs will ease stress. However, this will only be harming yourself and the baby. Avoid them at all costs.
Focus on the safety of your unborn baby: Attend clinic session, maintain a good diet. Find doctor’s prescription on how to exercise so that you remain healthy for the betterment of your child. Keep your mind preoccupied with relevant things so that there is no room for your ‘running’ man, at least until delivery.
Keep the company of experienced mothers: This, in fact, helps because they have been in your position before (being pregnant) they understand how it feels. They will comfort you and with no time you will feel like it is normal and life will have to continue as if you are okay.