People have been complaining about eye problems. Many of them have been going for wrong remedies without even checking what could have been the initial cause of their problem. There are many things which could cause harm to your eye destroying your eye-sight. a problem in one eye could cause the other eye problems too, which can result in myopia.
Here are four major causes of eye-sight problems:
Lack of enough sleepA healthy person should get a minimum of 7-8 hours of sleep each night. However, many people have weird sleeping patterns that are destroying their eye-sight. Lack of enough sleep hurts your eye by causing dry eyes, twitching and pain in the eyes.
Looking at the screen for longToo much screen time reduces your blinking rate. It causes your eyes to widen a lot to cause smeary vision and dry eyes. It also makes the eyes painful when you finally want to close them and sleep.
Straining your eyesYou might be straining your eyes reading tiny texts. When you prolong straining your eyes on such small things, you could make them shrink which causes dizziness and nausea. This straining causes blurred visions which hurts your eyes.
Misuse of makeupsMany women are misusing makeups. Applying expired makeups on your eyes possess health risks to the eyes. More so, most of them block their oil glands of the eyelids which results in infections. Care should be taken when using eye products.