Gaining confidence in bed comes from so much more than how you look. All you need is a change of perspective and being in command of your own pleasure.
Sex may be fun, but it can also make us vulnerable and do more damage to our attitude if we focus on our imperfections.
Here is how to boost that confidence.
Get protected
Worrying about STIs or accidental pregnancies during intimacy can inhibit your pleasure.The best thing to do is plan on birth control or get STI checks before having sex. This will help you concentrate your energy on the moment thus getting maximum pleasure.
Be self-aware
Before the heat of the moment ask yourself where your insecurities are coming from.And if you're not comfortable during the moment you can turn down the sexual encounter for another day.
There are so many things that affect your confidence every day and you need to reflect on the first not to affect your sex life.
Confess your insecurities
Discuss with your partner whatever that is keeping you from feeling confident during sex. Broach your worries about STIs and later consider going for tests together. Openness about sexual health leads to a healthy sexual relationship.
Know what you like
Explore your own body and know what turns you on.Once you master yourself, it will be easier to feel capable of taking charge of your own pleasure when with a partner. Your partner will also be grateful once you talk on the pointers of pleasing you.