Eggs are known for various roles in the body. They are a great source of protein and can also be instrumental when it comes to combatting these deadly scourges.
They are basically packed with a number of antioxidants ranging from choline, carotenoid, lutein and xeanthin.
These nutrients have been shown to quell a number of infections.
Here are some diseases that can be fended off and cured by eggs.
1. Macular degeneration
It is an eye related infection. It is associated with blindness that is most common among old people.
With eggs, you can easily avoid and beat this condition as pointed out by Kathleen M. Zelman, MPH, RD, LD, a nutritionist on webmd.
The antioxidants found in eggs promote eye health. Besides, they can also bar blindness.
2. Eggs fight metabolic syndrome
This is another good reason why you should incorporate them in your daily diet. As a great source of antioxidants, carotenoids, eggs can simply cure the disease.
Carotenoids have healing properties. Eating them on moderation can be a good idea and will help you have a healthy life.
3. Fight HIV/AIDs and tuberculosis
Consuming eggs can help your immune system combat the outlined disease by suppressing their causative agent and the virus.
Moreover, they also tout the immune system making it invulnerable to various opportunistic infections caused by HIV.