There are many things you do in life that speaks a lot about you. The actions you take at certain times tell people what you are feeling inside. Here are five things you do that tells people about your feelings:

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Laughs a lotLaughing is healthy. It is good to laugh and smile in life. However, when a person laughs too much even at silly things, this person has issues in life. The person might be stressed, idle or even lonely in life such that any stupid thing makes them laugh.

Sleeps a lotA normal adult person is supposed to sleep for 7-8 hours every day. There are people who sleep for fewer hours or more hours. If you sleep a lot, this is a problem. People who sleep a lot are sad in life. They sleep thinking this will help them.

Talks lessThere are many good things about talking. If you speak, your mouth will probably not smell. More so, if you speak a lot your memory will be sharp. However, people who speak less have many secrets they hide. These people will always speak less but fast.

Can’t cryThere are many reasons you should always cry. Crying is healthy. People should cry when extremely happy or sad. However, people who don’t shed tears during this time are weak. Crying is showing that you too have feelings which you need to express.

Eats a lotPeople are what they eat. However, eating a lot is not healthy. People who eat a lot could be sad, stressed, anxious or even tensed. Eating helps them avoid these feeling in some way.