Pregnancy is an amazing experience. And when your baby’s health is your biggest concern, it’s crucial to learn about preterm births. There are several causes of premature pregnancy. Below are some of them:

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1. Pregnancy history. Preterm birth is more likely if you’ve had one before. The risk can also skyrocket if you’ve had a miscarriage, especially if it was in the last trimester. Small babies and perinatal death may also happen after a previous premature birth.

2. The age of the mother. When it comes to pregnancy, age matters. Teen mothers ages 14 to 17 have the highest rate of preterm deliveries, especially if it’s the second child. The risk is a bit lower for teens ages 18 to 19 but is still noteworthy.

3. Stress. There’s no doubt that stress takes a toll on the body. But did you know it can be what causes premature birth, too? Psychological stress also enhances the inflammation of the immune system. This can make it hard for the body to support the pregnancy properly. It may go into a state of panic or shock because of chronic stress.

4. Close pregnancy intervals. Failing to wait in between pregnancies is another premature birth cause. Your body needs to time to recover. The less time you wait, the greater your risk is for premature pregnancy.When you have a baby, your body loses a lot of nutrients. It takes time to build up your supply of protein, vitamins, and everything in between. At this point, the body barely has enough to support you – let alone another baby. That’s why you need to focus on restoring those levels.

5. Alcohol and Cigarettes.Drinking alcohol and smoking cigarettes are some of the most preventable reasons for preterm delivery. These substances are poisonous to both you and the baby. And if you want to have a healthy birth, it’s crucial to think about these lifestyle choices.Specifically, smoking cigarettes is linked to low birth weight, placental problems, and death