Any pain in your body should never be ignored. This simply signals that something is wrong in your body that must be checked immediately. Stomach pains could be severe or manageable, either way, they simplify that something is wrong in your stomach. Here are five common types of stomach pains that you must know:
Bloating and gasBloating and gas could be followed with tummy pains. Bloating is usually linked to the food you eat. Eating rich, fatty foods could be the reason you are feeling pain, discomfort and bloating. To treat bloating, check on your diet avoid eating too much of fatty foods that are not easily digested.
Pain in the upper abdominal area after eatingMost people will finish eating only to feel pain and discomfort in the abdomen and the chest. The main reason why people finish eating only to feel pain could be because they have been eating at speed greasy and heavy meals. This pains can be resolved by taking over-the-counter medications as directed by a pharmacist.
Pain in the lower abdominal areaFor women, pain in the lower abdomen is usually linked to the menstrual cycle. Most women suffer from period pains badly. Painkillers will help relieve this pain, but also walking, swimming and putting a hot water bottle on your stomach will help ease these pains.
Wind, bloating and diarrhoeaFood intolerance could be the reason why you feel abdominal pains that come with excessive wing, bloating and diarrhoea. The above conditions will come with itching and skin rashes. This simply means you are feeding on the wrong food types and you should change. Keeping a food diary might help you end these conditions. Avoid caffeinated drinks, alcohol and minimize on intake of rich, fatty foods.