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If you have been keen on increasing your chances of conceiving two babies, twins, then it is important to understand how twins are conceived

There are two types of twins; identical and non-identical. Identical are formed when one egg is fertilized by one sperm which then divides into two separate embryos. They shares exactly the same genetic components and genetic structures. They also share a placenta

Non-identical twins are formed from two separate eggs fertilized by two separate sperms. These twins are their own unique. They share no genetic composition. Each baby in a non-identical twin pair will have its own placenta

These are outlined 5 ways to increase one’s chances to conceive twins:

Conceive at older stage

Studies show that women approaching their menopause have their ovaries start releasing more than one egg each month. This can result to non-identical twins.

Get fertility assistance 

Go for qualified fertility assistants who can enhance your chances to release two eggs from one’s ovaries to enhance the chances twins when both the eggs are fertilized.

Conceive straight after you have stopped taking the pill

After the pills the body will be going through hormonal readjustment, the ovaries will be releasing two eggs each month, which increases your chances. Note that this theory is still under study.

Keep breastfeeding your older baby

Studies show that women producing prolactin (a hormone responsible for producing milk) and breastfeeding are more likely to conceive with twins

Check your diet

Some foods increase one’s chances to conceive twins.Such food includes cassava, dairy products among others. Experts advise that consume much of these food during that period you are planning to conceive.

Keep in mind the above-outlined ways will ONLY increase one's chances.