People suffer from severe headaches from time to time due to many reasons. Have you ever asked yourself what causes a headache? Well, here are many causes of a headache.
1. Noise
When one stays for long in a noisy place, there is a high possibility of one to suffer from severe headaches. That is the reason why one is likely to meet people that totally don’t like loud music.
2. Medication
Some medications have the power of triggering a headache. Hence, if you are suffering from a headache the exact time that you are under medication, then know that the medication might be what is triggering it.
3. Stress
When one has got a lot of stress, there is a high chance of him or her to suffer from a headache.
4. Altering eating pattern
When it comes to eating, there are things such as coffee that happen to be addictive. For that reason, whenever one alters with the normal schedule of drinking coffee, there is a high chance of one to suffer a headache.
5. Bad posture
Staying in a bad posture for long can result in a headache. For that reason, it is good to always stay in a posture that you are comfortable with.