For those of you who always seem to have trouble getting over a breakup, it may be time for you to rethink the things you do while the wound is still healing. When emotions override logic, you may find yourself doing things that are neither logical nor healthy for your sanity.But oftentimes, the most common things people do when they’re just reeling from a breakup are the very things you should avoid. While your heart is still vulnerable from the emotional blow your breakup dealt, there are a few things you shouldn’t even think of doing.

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1.  Insisting on the closure talk too soon. The closure talk is when two people who have broken up decide to act like adults and talk about the things they wanted to say during their breakup. This often includes apologies for words said and objects thrown.

2. Stalking the ex or the new person in your ex’s life. Every happy picture they post will just add another knife in your heart. We know that you need to really feel the pain and the sadness for you to reach catharsis and move on.

3. Going to your old date spots. This is just as bad as stalking, only you’re not doing it from the comfort of your own home. By going to places where you used to hang out, you’re reminiscing about the good times you had together.

4. Self-imprisonment. With swollen eyes, a runny nose and a tendency to burst into tears at the slightest provocation, we really can’t blame you if you want to just stay at home and wallow in misery. 

5. Going rebound hunting. Rebound relationships can help you get over a breakup, but only up to a certain point. The shallowness of a rebound relationship can’t make up for the depth of your relationship with your ex.

6. Getting absolutely wasted. Your relationship has shattered, so why not get smashed as well, right? Wrong. Getting the temporary high of dance music, and tons of alcohol will just serve to numb the pain now and give you the hangover of a lifetime tomorrow.