Loneliness is something that affects anyone regardless of whether you are rich or poor, single or married.

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Talking of marriages, it doesn’t mean that you can never feel lonely just because your partner is around. Different things happen in marriages that might result in you feeling lonely. 

Here are some tips on what to do when feeling lonely in your marriage.

1. Forgive past hurts

The main reason that might have resulted in you feeling lonely in your marriage is because of pilling up past injuries. Hence, to save yourself from loneliness, you need to forgive your partner for his or her past mistakes.

2. Don’t be afraid to ask for help

While in a marriage, one can be scared of seeking advice when it comes to dealing with the feeling of being lonely. However, you shouldn’t be afraid as seeking help will contribute a lot when it comes to surviving this problem.

3. Spend more time with your partner

There are scenarios where partners in a marriage spend less time with each other, and this might be the cause of loneliness. Therefore, to overcome this feeling, you need to try spending more time with your partner. More so, to enjoy each other’s company, it is important to always visit new places together.