We all have somethings that we are guilty of doing and we never feel at ease with them.
Some of us look back at the situations we went through and what comes to mind is discouragement and a feeling of wanting to give up especially if we see nothing of value resulting from the situations.
The best way to keep the feeling of guilt at bay is by having self-compassion. You should not pile negative things and emotions on yourself, but instead, show yourself kindness and consideration as you would to your friends.
You can also appreciate yourself by paying attention to and working on tackling what you are feeling guilty about. This will help you to focus on attaining your goals.
Some of us accept to take part in different activities in order to please other people. Due to the pressure to be perfect, this makes them fail to produce the best results and hence end up feeling guilty. To avoid this, you should take part in the tasks that you are sure you can perform, give the desired commitment and put in efforts to bring out the best results.
You can also grab the available opportunities so that you can learn something new. This will help you in refocusing your thoughts on things which will keep you from feeling guilty and set your mind towards achieving your goals.