Pineapple is a sweet tropical fruit with sweet scent and numerous health benefits. This fruit has been linked to aiding digestion, boosting immunity and fastening recovery from injuries.
Here are 3 health conditions that can be treated or prevented by eating pineapples;
1. Pineapples have cancer-fighting properties
While there is no guaranteed way to prevent cancer, scientists advise that eating fruits especially those with antioxidants is good. Pineapples contain these antioxidants that the body uses to fend off free radicals hence reducing your risks of developing any type of cancer. Antioxidants generally fight cancer cells.
2. Eases arthritis pain
Arthritis is a common disease that affects many people worldwide usually caused by inflammation at the joints. Pineapples have an enzyme called bromelain which has an anti-inflammatory property which can provide relief from the pain caused by the inflammation. Studies have found out that bromelain can actually be used to treat arthritis.
3. Reduces inflammation and heals wounds faster
People with inflammations and wounds can actually find faster relief by eating pineapples. The high Vitamin C content of this fruit helps with healing wounds and injuries more quickly. Additionally, bromelain is used to heal surgical wounds and to treat deep burns.
The above 3 points should give you a reason to eat pineapples regularly.