Maintaining healthy hair is a task worth the effort. It requires a lot of care and energy. To keep your hair clean and boost its growth, try using yoghurt to achieve the desired results. This is because yoghurt contains vitamins and fatty acids that are essential for healthy hair.

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Here are three benefits of yoghurt for hair.

1. Keeps your hair moisturised

If you are tired of using chemicals for your hair, yoghurt will be a better natural alternative. This is because it has moisturising properties and when applied to your hair it repairs dry and damaged hair thus making it more manageable. This also soothes your scalp getting rid of dryness thus making it clean and healthy.

2. Gets rid of your dandruff

Applying a mixture of yoghurt and skinned ripe papaya in your hair and then washing with shampoo helps in getting rid of dandruff. This is because yoghurt contains proteins as well as anti-fungal properties that improve your hair nourishment. In addition, yoghurt contains lactic acid which cleanses your scalp by removing any dead cells from your scalp.

3. Controls hair fallout

Yoghurt is rich in vitamins which serve to reduce the clogging of follicles by giving them enough nourishment. This also strengthens them hence reducing breakages and hair loss.