Most people are so busy in their tasks to an extent they are compelled to deliver excessively and later become addicted to the work.
This can lead to reduced productivity and pose danger to your health which you should avoid at all costs.
1. Know your priorities
Focus on the activities that will be of help to you by the end of the day. Know your success story and work towards it.
2. Limit the number of work assignments you accept
If you accept a lot of assignment given to you, you will be unable to do it to your perfection.
3. Choose to stay or move on
If you are working in a workaholic company that is demanding more from you to an extent it is wrecking your life, it is time to get out.
4. Keep your calendar on point
Avoid giving into work schedules that have been planned during your rest time. If you take part in this, you will be missing on the most impactful events of your life and later you might end up regretting about the decisions you made as far as your life is concerned.