Wedding rings are usually viewed as a sign of commitment among married couples.

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However, even though some people believe that couples should not remove their rings, there are situations that can force one to do so. 

Here are some of the things that one should never do with their wedding ring on.

1. Gardening

Many people carry out different activities in their gardens with their wedding ring on but this should not be the case.

When gardening, one should first remove the ring because it can easily fall off and get lost. 

2. Sports

If you are a sportsman or sportswoman, the field is another place where you are allowed to remove your ring. 

This is because the ring can easily get lost. Also, the chances of experiencing ring avulsion are high when taking part in sporting activities. Serious injuries can occur when the ring gets caught in an object and is yanked off your finger rapidly and abruptly.

3. Sleep

Believe it or not, sleeping with your ring on can cause injuries to your finger. This mostly applies to women due to various ring sizes and shapes. The ring can get caught in your hair or beddings while sleeping thus causing an injury.

Consider removing your ring before going to bed to avoid such injuries.