There is nothing in today's world which comes so easy. Everything needs struggle, hard work and patience.
Most of us usually expect immediate results which on delay, leads to discouragement, giving up and depression. One factor that plays out in such instances is the power of patience which, some people do not have at all.
If you are the impatient type, practice the following things:
1. Be keen on the things that make you impatient
Most people focus on so many things making the mind have different thoughts towards all the things they wish to do. Once you try multitasking, you will be more frustrated since you will think you aren't making any progress on what you could be doing. Focus on one thing at a time.
2. Stop doing things that are not so important to you
Most of us have things that take more time compared to what is important in our lives. Check your schedule and focus more on the things that are more important. What's not important only sparks impatience and anxiety because your energy is focused on many other things.
3. Do some little deep breathes
When you seem not to have a solution at hand, try out taking deep breathes. This has relaxing effects that will calm your mind and body thus keeping off those impatient feelings.