Musician David Kamoni Mathenge popularly known as Nameless has opened up on how he has been managing depression together with his fellow celebrities.
Depression and the mental problem cannot be taken lightly and Nameless has opted to share out how he has been managing it.
Through a long post shared to Instagram on Tuesday, the veteran singer revealed that he has a gang of celebs where they talk to each other when in depression or rather feeling low.
He noted that, together with the group, they refer to depression as 'dustbin' and members of the gang are informed so that they come up with ways of providing the needed help for the victim.
"So we have a code name for feeling kind Of depressed or down, it's called "Dustbin" so if one of the boys Hollas to the group that he is in the "dustbin" then we know he is not been in a good place and the rest of the boys find time ASAP to meet and just bond with the one in the dustbin till we get him out..🤘🏾🤘🏾," reads part of Nameless' post.
He also noted that when one is in any kind of depression, the very first solution is talking to someone about the situation.