If you were unaware that most supermarkets are selling dangerous commodities, then it is important you are reading this piece.
This article seeks to reveal to you the foods you should never and avoid buying in supermarkets.
One of the unknown reasons why you are requested to avoid some commodities sold in them is that they have preservatives that wreck the body.
Here they are
1. Frozen/ conventional or non-organic meat
On Sunday, a certain report about meats found in these supermarkets made headlines. It was brought to light that Kenyans have been for long consuming spoiled food chemicals under the guise of fresh meat. This is clear that you need to stop purchasing meat from those your favorite groceries.
“No matter how good the price is, when it comes to animal products, quality is key. It’s best to spend a little more on high-quality meat i.e. organic, grass-fed, pasture-raised,” says Maria Marlowe, anhttps://an author of The Real Foods Grocery Guide
2. Pre-washed bagged salad greens
Marlowe notes that, such foods are not safe and the reason why they are on sale is that they are about to go bad.
“If the pre-washed, packaged salad greens are on sale, they’re probably about to expire. Check the expiration date and examine the package to ensure freshness before buying,” Marlowe cites.
3. Fresh nut butters
If they are on sale, then be cautioned. They are also believed to be endowed with perilous chemicals or about to expire. Always ensure that you are buying a fresh item.
4. Pre cut veggies and fruits
They should also not cross off your shopping list as it reported that they have been preserved with hazardous chemicals.