Garlic is a herbal food that offers a number of benefits to the human race.
All nutrients required by the body can be found in this special herb.
Apart from using it as an ingredient when cooking some dishes, garlic can also be added to tea.
Here are the major reasons why you should add garlic to your tea as explained by Richard N. Fogoros, MD, an internal medicine physician and cardiologist.
1. Improve immune system
The antioxidants found in garlic may help in sprucing up the immune system. The herb promotes and enhances the production of CD4 cells that mainly focuses on the encapsulating the body against foreign substances and pathogens.
2. Boosts energy
Drinking a cup of garlic tea every morning can make your day productive and amazing. The herb contains nutrients that energize the body. You need enough energy to remain active in your place of work.
3. Lower blood pressure
Garlic has good cholesterol that is good for your cardiovascular system. It helps in ensuring that the level of blood pressure is low and this is important. It lowers the risks of contracting cardiovascular-related complications like a heart attack.
4. Treat stomach cancer
The garlic has antibacterial properties that may help in edging off the symptoms of stomach cancer. It may lower the proliferation of tumour cells in the stomach and prevent the scourge.