Sea salt is another name for bay salt that is obtained from evaporation of sea water. Most of us confuse between the sea salt and the common salt. They are all salts as they contain sodium chloride but with different levels of nutrition and minerals.
Mouth washer
Sea salt acts a mouth washer as it helps you to get rid of bad breath.
White teeth
Washing your mouth with sea salt will help you get rid of dark and discolored teeth.
Facial scrub
Sea salt acts as an exfoliant that removes toxins from the skin and cleanses pores. The salt particles help get rid of the dead skin cells.
Strengthen immune system
Everybody needs a strong immunity that will enable him/her fight diseases. Sea salt is the best as in ensuring you have a strong immune system.
Weight loss
Are you struggling to lose weight? Sea salt will actually help you to finish up your problem. It will help in digesting the foods faster hence killing the extra fats in the body.
Hair texture
Washing your hair with sea salt solution gives your hair voluminous look and makes it well textured. Applying sea salt spray will also play a similar role.
Depression
Sea salt preserves two hormones which are serotonin and melatonin. The hormones help you to feel good, and relax and sleep better at night. You can either take a bath with salt water or consume it in food.
Eye care
It helps you to get rid of puffy eyes, dark circles and the sagging under your eyes. All you need is to wash your eyes in a solution of sea salt at least once a week.
Muscle cramps
Sea salt strengthens your muscles hence doing away with muscle cramps. Magnesium and potassium in sea salt have rejuvenating qualities that cure muscle aches