Have you been wondering why your hair is damaged?
Your hair can get damaged because of the many habits you expose yourself to without even knowing.
Here are three nighttime habits that are ruining your hair.
1. You skip brushing
Brushing of the hair before bedtime is always a healthy way of maintaining your hair.
Skipping brushing your hair before going to bed will destroy your hair, as it can lead to breakage and split ends. Brushing your hair at night helps you maintain healthy hair as it stimulates the scalp.
2. Sleeping with wet hair
Hair becomes weak when wet.
Most people who shower at night don’t dry their hair correctly before getting to bed.
As a result, through rubbing the hair on the sheets, the hair ends up to be frizzy and dry.
One should make sure that he or she dries his or her hair correctly before going to bed.
3. Using a hair tie
When going to bed, a good number of women prefer holding their hair using a hair tie.
However, a hair tie destroys hair, especially when wet.
Hence, it is advisable to use a pin instead of a hair tie to hold the hair at night.