Fights are healthy for a relationship and at the same time, dangerous for both of you depending on how intense and frequent they occur.
To avoid or stop fights with your partner, follow these tips:
1. Change from a defensive to a receptive state
This is a very crucial step towards stopping or avoiding fights with your partner. What I mean is you need to stop defending yourself and listen to understand your partner. Instead of counterattacking, open your ears to listen and your heart to get to the bottom of their point of argument.
2. Try and picture your life without them
Do you value their presence in your life? If your answer is yes then you need to stop the argument if you think it could land you on a bad side. If you want to save your relationship and end your continuous arguments, think about the disadvantages of living without them.
3. Shut up
Just as simple as you read it; shut up! Don't say a thing. This is effective if you know you are wrong. Don't speak a lot when you know you are wrong or what you are trying to argue about isn't worth it. As a couple, just shut up and don't speak if the matter isn't worth your relationship.