Love is a good thing. However, if you dive into it blindly you are likely to regret.
One of the dark faces of loving is compromising your health. Here are three ways your partner can make you obese.
Change your diet
One of the things you should not change in the name of love is your eating habits. If you have a healthy feeding program, stick to it despite temptation from your partner.
Your better half might make you consume more fats and alcoholic drinks that are likely to increase your weight.
You are advised to seek a polite way of turning down his meal schedules because they are among the most romantic sessions between couples. You can suggest a healthy meal if you must eat together.
You give up your workouts
Once you have someone in your life you are likely to sacrifice some daily activities.
Exercising is one of the events that is likely to be replaced. In case you find yourself sacrificing your workout sessions to be with your partner, you are likely to be obese. You need to stick to the tradition of exercising.
Movie nights and dinner dates
Movie nights and dinner dates are memorable engagements. However, limit them to make such times special and avoid gaining weight due to increased inactivity from excessive watching.
You should also note that dinner dates are likely to be calm events and you might be tempted to have oily meals.