Eggs are a great source of protein, minerals and B-complex vitamins that are great nutrients for your hair. The nutrients are of great benefit to your hair in a number of ways listed below:
1. Prevent hair loss
Eggs help to stimulate the scalp thus nourishing it, this stimulates hair growth making the hair grow as long as possible. They also strengthen the hair roots thus preventing frequent breakages.
2. Promotes hair growth
Eggs feed your hair with necessary proteins that assist in healthy hair growth. Proteins are naturally known to stimulate growth, hair treated with eggs thus grows fast.
3. Prevents hair breakage
Egg yolk is good for brittle hair. It contains lutein which prevents hair breakage, it is also good at keeping straight long beautiful hair.
4. Adds shine to your hair
The proteins in egg whites nourish your hair thus giving it a healthy shine. This helps keep hair nourished and clean.
5. Heals damaged hair
Protein in hair helps to “rebuild damaged keratin gaps in the structure of your hair.” This help restore hair life.
6. Improves hair elasticity
Lutein in eggs hydrates the hair thus improving elasticity. Hair is therefore kept long, strong, straight and in its best form possible.