A couple kissing. [Photo/pinterest]
It’s a way to express and receive love and affection, but it turns out that a kiss has the ability to keep the doctor away. From improving immunity to burning calories, kissing is definitely a good health bet for you.
Immunity boost
The human mouth is believed to have more than 700 different bacteria with the make-up of the oral germs differing from one individual to another. Thus, by exchanging saliva, you introduce foreign bacteria into the body, which may be beneficial.
Burn calories
Thinking of burning weight? What better way than having a passionate smooch. In as much as it is no replacement for your workout sessions, it will help you burn some calories.
Prevent cavities
When you kiss, there is an increased production of saliva, which helps our teeth to get rid of harmful bacteria. That excess saliva washes away the plaque on your teeth that leads to cavities.
Increases sex drive
This one benefit of kissing may come as a no-brainer. Testosterone, a hormone responsible for sex drive in both men and women, is released into saliva during prolonged kissing. The hormone, which is found in high amounts in the male saliva significantly affects libido.
Reduce blood pressure
A passionate kiss stimulates adrenaline, which accelerates your heart rhythm. This promotes the dilation of blood vessels, which aids in the better circulation of blood to all parts of the body.
Stress reliever
When you kiss, cortisol, a chemical which is associated with stress is lowered. This has the effect of relieving tension, reducing negative energy and producing a sense of wellbeing. Endorphin, which is the feel-good hormone, is produced counteracting the effects of stress and depression.
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